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With all the diet crazes, it's easy to have warped perceptions of what's really healthy. Find out which foods you should avoid if you're watching your waistline.
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Christina Economos, Ph.D., is the New Balance Chair in Childhood Nutrition and Assistant professor at the Gerald J. ... More
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Miriam Nelson, Ph.D., helps people learn how to stay younger, healthier, and stronger; and her research has revolutionized how people understand nutrition, strength training, aging, and health. ... More
